• Do you spend a lot of time worrying about the future
  • Do you have a hard time finding  joy on a daily basis?
  • Do you feel like you have difficulty being present in the moment? 
  • Will you be happy when you reach "X"?
  • Do you battle with fear and being paralyzed by it?
  • Are you afraid to fail? 
  • Do you get caught in the comparison game?

I will be the first to tell you that life is messy. I used to constantly battle with the fear of the unknown, trying to control every outcome that I could. It became exhausting and life sucking. Do you desire to get out of that cycle?

I took drastic measures to begin changing a heart that was filled with doubt, worry, and fear. That is why I created The Cultivated Heart because I saw so many people battling with the same things I battled with for so long. 


You don't have to fight the battle anymore. 

Once you experience The Cultivated Heart, you will spend less time worrying and fearing the future and more time sowing seeds that reap a fulfilling life. You will find ways to love those around, create joy right now, and implement ideas that will change you and others too!

  • Your relationships will change
  • How you view relationships will change
  • You will learn to make choices vs. letting choices make you
  • You will push past fear, doubt, and comparison
  • You will grow as a person and better yourself 
  • You will begin living a fulfilling life

TCH Guided Journal


  •  7.25'' x 8.25'' inches

  •  White pages

  •  151 pages


  •  Inspirational quotes

  •  Hard cover with gold foil detailing

  • Broken down into sections: Planting, Tending, Harvesting, Pruning, Blooming

  • Metal Corner Protectors

  • Bronze Colored, Strong Wire-o binding